“The goal is to get fit.”

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wHAT wE oFFER

Rocktown CrossFit will help you reach your goals on your terms.

 

“Make it the best hour of your day.”

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Push yourself

See the CrossFit workouts for the whole week, posted every Sunday at 5pm.

 

“Stay safe, turn up the music, high five some people,
and blow off some steam.”

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It’s about the Community

The Rock is made up of people all striving to be the best version of themselves.

 

“So remember that. Relax. Have fun. Work out.”

Pat Sherwood