Rocktown CrossFit

"The goal is to get fit. Make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that. Relax. Have fun. Work out." - Pat Sherwood

Thanksgiving Holiday Schedule 2018

Happy Thanksgiving!

For the Thanksgiving Holiday this week, we’ll be following this schedule at the Rock.

Monday, November 19th: Regular Schedule

Tuesday, November 20th: Regular Schedule

Wednesday, November 21st: 6:30pm canceled

Thursday, November 22nd: One class at 8:00am. All other classes and open gym canceled.

Friday, November 23rd: One class at 8:00am. All other classes and open gym canceled.

Saturday, November 24th: Regular Schedule

Sunday, November 25th: Sunday Mobility with Coach Katie at 9:30am