Rocktown CrossFit

"The goal is to get fit. Make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that. Relax. Have fun. Work out." - Pat Sherwood

New Year's Holiday Schedule

Happy New Year!

For the New Year’s Holiday this week, we’ll be following this schedule at the Rock.

Monday, December 31st: Closing early at 1pm. Morning classes and open gym

Tuesday, January 1st: Closed. All classes and open gym canceled.

Wednesday, January 2nd: Classes and open gym resume normal schedule.