Individual Services

1:1 Coaching

Nutrition Coaching


15% Discount on all Memberships for Public Service Personnel, Veterans or Active Duty Military, Students, and Valley Fitness Members

Rocktown SWEAT

CrossFit Kids


Athletes utilizing childcare at Valley Fitness drop off their children at Valley Fitness and head over to the Rock for class.

Childcare hours allow Rocktown Athletes to attend 9am, 12pm, 4:30pm, 5:30pm, and 6:30pm on Weekdays and Open Gym and 10am on Saturdays.