Individual Services

1:1 Coaching

Nutrition Coaching


CrossFit

15% Discount on all Memberships for Public Service Personnel, Veterans or Active Duty Military, Students, and Valley Fitness Members


Rocktown SWEAT


CrossFit Kids


Childcare

Athletes utilizing childcare at Valley Fitness drop off their children at Valley Fitness and head over to the Rock for class.

Childcare hours allow Rocktown Athletes to attend 9am, 12pm, 4:30pm, 5:30pm, and 6:30pm on Weekdays and Open Gym and 10am on Saturdays.